20 best home remedies for Constipation
1. Drinking a cup of ripe tomato juice will removes old constipation and gives strength to the intestines.
2. Swallow 1 to 2 teaspoon linseed seeds with fresh water while sleeping in the night. Removal of intestinal dryness will clear the stool.
3. Soak the fig on water in the night and chew fig in morning and drinking this water will cleanse stomach.
4. Regular consumption of carrot juice cures constipation. It also protects from piles disease.
5. Mix the fine powder of Giloy with equal quantity of Jaggery and take two spoons before sleep. The problem of constipation goes away.
6. Take 10 gram celery powder, Triphala 10 grams and rock salt 10 grams in equal quantity and make fine powder. Consumption of this powder 3 to 5 gram with light warm water daily ends constipation.
7. Soak black pepper, cloves or peepal in the milk of the Thuhar and dry it. Stomach is cleared by feeding black pepper or cloves to the person suffering from constipation.
8. Drinking 1 teaspoon of whole fenugreek grain with water before sleep, remove constipation.
9. Boil 4 teaspoons fennel in 1 glass of water. When half a water remains, Filter it and drink it. It will remove constipation.
10. After getting up in the morning, mix lemon juice with black salt and drink it with water. It will clear the stomach.
11, 20 gm Triphala soak in a liter of water at night. After getting up in the morning, filter the triphala and drink water. This will solve constipation in a few days.
12. Honey is very beneficial for constipation. Before sleeping at night, mixing a spoonful of honey with a glass of water, drinking regularly removes constipation.
13. Grind green gram every night and make fine powder, drink this powder with tiny water. Constipation will be removed and gas in stomach will stop.
14. Drink the mixture of castor oil in lightly hot milk while sleeping at night. It will clear the stomach.
15. Isabgul husk is a panacea for constipation. Constipation ends with taking the spongy husk while sleeping in the night with milk or water.
16. Cooked guava and papaya are very beneficial for constipation. Guava and papaya can be eaten at any time.
17. Put the raisins in water for a while, then take the raisins out of the water and eat it. This leads to the removal of constipation.
18. Drink of spinach juice, the problem of constipation is removed, it should also use spinach's vegetable in the food.
19. Dip the fruit of figs in the water overnight, eat in the morning, the complaint of constipation ends.
20. Munnka contains elements to destroy constipation. Constipation ends after eating 6-7 Munnka every night before sleeping.
Regular exercise and yoga should be done to avoid constipation problem. Avoid heavy meals.
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2. Swallow 1 to 2 teaspoon linseed seeds with fresh water while sleeping in the night. Removal of intestinal dryness will clear the stool.
3. Soak the fig on water in the night and chew fig in morning and drinking this water will cleanse stomach.
4. Regular consumption of carrot juice cures constipation. It also protects from piles disease.
5. Mix the fine powder of Giloy with equal quantity of Jaggery and take two spoons before sleep. The problem of constipation goes away.
6. Take 10 gram celery powder, Triphala 10 grams and rock salt 10 grams in equal quantity and make fine powder. Consumption of this powder 3 to 5 gram with light warm water daily ends constipation.
7. Soak black pepper, cloves or peepal in the milk of the Thuhar and dry it. Stomach is cleared by feeding black pepper or cloves to the person suffering from constipation.
8. Drinking 1 teaspoon of whole fenugreek grain with water before sleep, remove constipation.
9. Boil 4 teaspoons fennel in 1 glass of water. When half a water remains, Filter it and drink it. It will remove constipation.
10. After getting up in the morning, mix lemon juice with black salt and drink it with water. It will clear the stomach.
11, 20 gm Triphala soak in a liter of water at night. After getting up in the morning, filter the triphala and drink water. This will solve constipation in a few days.
12. Honey is very beneficial for constipation. Before sleeping at night, mixing a spoonful of honey with a glass of water, drinking regularly removes constipation.
13. Grind green gram every night and make fine powder, drink this powder with tiny water. Constipation will be removed and gas in stomach will stop.
14. Drink the mixture of castor oil in lightly hot milk while sleeping at night. It will clear the stomach.
15. Isabgul husk is a panacea for constipation. Constipation ends with taking the spongy husk while sleeping in the night with milk or water.
16. Cooked guava and papaya are very beneficial for constipation. Guava and papaya can be eaten at any time.
17. Put the raisins in water for a while, then take the raisins out of the water and eat it. This leads to the removal of constipation.
18. Drink of spinach juice, the problem of constipation is removed, it should also use spinach's vegetable in the food.
19. Dip the fruit of figs in the water overnight, eat in the morning, the complaint of constipation ends.
20. Munnka contains elements to destroy constipation. Constipation ends after eating 6-7 Munnka every night before sleeping.
Regular exercise and yoga should be done to avoid constipation problem. Avoid heavy meals.
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